Don’t take the bait

Survivor, Don’t Take the Bait: Reclaim Your Emotional Power

Relationship Abuse /

Sometimes, the greatest act of strength is the choice not to respond. Dear Survivor, There was a time in my own healing when I believed I had to defend myself against every jab, every sideways comment, every accusation. The bait was so tempting — a pointed comment about my parenting, a snide remark about my […]

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Don’t Take The Bait: Empowering Survivors to Reclaim Their Strength

Therapists working with DV Survivors /

Some of the most profound shifts for survivors begin with giving themselves permission to choose their own response. Dear Colleague, Abusers often twist words, incite arguments, and create emotional traps designed to keep survivors entangled. Engaging in these conversations is often futile and draining. Teaching survivors the empowering skill of “Don’t Take The Bait” can

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