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Tag: Eye Movement Desensitization and Reprocessing

EMDR Explained

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| EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy aimed at helping people reduce or eliminate psychological stress. It was developed by Francine Shapiro in the late 1980s as a way to treat post-traumatic stress disorder (PTSD). EMDR works by having individuals focus on a traumatic or distressing event while making side-to-side eye […]

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