gaslit - Catrina LPCS

When They Rewrite Reality: Understanding Gaslighting

Relationship Abuse, Wellness Topics / Catrina Drinning-Davis, LPC-S

If you’ve ever thought, “Maybe I’m the crazy one,” you’re not alone. Dear Survivor, Survivor after survivor asks me the same question in different words: “Am I remembering it wrong?” “Am I overreacting?” “Am I crazy?” They’re not asking because they are confused people. They’re asking because they’ve been made to doubt their own mind. […]

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Learning to Trust Yourself Again After Gaslighting

April 8, 2025 Dear Survivor, There’s a moment that sticks with me, one I still replay in my mind. I remember standing there, second-guessing everything I felt, everything I saw. My intuition was screaming, but I silenced it. The mistake? I didn’t trust myself. And in the aftermath of gaslighting, that isn’t just an oversight;