identity

Beyond Survival: Supporting Post-Traumatic Growth in Survivors

Therapists working with DV Survivors /

Understanding Post-Traumatic Growth in Survivors Healing does not mean forgetting. It means becoming someone new on purpose. Dear Colleague, Trauma shakes the ground beneath a survivor’s feet. It can fracture identity, warp trust, and turn the future into something that feels either blank or terrifying. But healing is not just about repairing damage. It can […]

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Helping Survivors Reclaim Identity after Coercive Control

Therapists working with DV Survivors /

When survivors do not know what they like, want, or feel, that is not dysfunction. That is trauma. Dear Colleague, One of the quietest wounds survivors carry is the erosion of self. After prolonged coercive control, even simple choices can feel overwhelming. Survivors may struggle to name their preferences, identify their values, or make basic

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