Helping Survivors Reclaim Identity after Coercive Control

When survivors do not know what they like, want, or feel, that is not dysfunction. That is trauma. Dear Colleague, One of the quietest wounds survivors carry is the erosion of one’s self. After prolonged coercive control, even simple choices can feel overwhelming. Survivors may find a struggle to name their preferences, identify their values, […]

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Healing After Abuse: Why Micro-Moves Matter for Survivors

Healing after abuse happens in micro-moves. These small shifts deserve to be seen and supported. Dear Colleague, In trauma therapy, it’s common to witness a client return to the same relationship, cancel sessions, or describe ongoing patterns that seem unchanged. It can feel discouraging, even like progress isn’t happening. But healing after abuse doesn’t always

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