safety planning

Finding Strength & Safety in the Midst of Abuse

March 31, 2025 Dear Survivors and Friends, Safety can feel elusive in the darkest moments, but with support, resources, and incredible resilience, freedom is possible. This month, we’re sharing a survivor’s story of courage to inspire hope and strength and providing actionable steps you can take to achieve physical and emotional safety. A Story of […]

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What to Pack in an Emergency Bag When You’re Planning to Leave Your Abuser

March 22, 2025 Dear Survivor, If you’re here, it means you’ve already taken a brave and empowering step toward creating a safer, healthier life for yourself. Whether you’re gathering information, making plans, or leaving behind a harmful situation, know that you are not alone. This newsletter is designed to provide you with practical tools, compassionate

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How to Create a Safety Plan Before Leaving an Abusive Partner

March 17, 2025 Leaving an abusive relationship is an incredibly brave step that requires careful planning and support. Safety is the most important priority during this process, as your abuser may escalate their behavior if they sense change. A well-thought-out safety plan can help protect you and your loved ones as you transition to independence.

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