trauma-informed care

Every Survivor Deserves to Feel Safe. Here’s Where We Start

Every survivor needs a foundation of safety before healing can begin. Dear Colleague, Survivors often walk into our offices carrying invisible alarms that never turn off. Safety is not just physical. It includes emotional, psychological, and financial dimensions that are frequently overlooked. As providers, we are not only asked to recognize danger. We are also […]

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Why Good Intentions Cannot Stand Alone in Survivor Support

Caring deeply is not the same as being equipped to help safely. Dear Colleague, Even the most compassionate provider can cause harm without realizing it. When we rely solely on empathy without examining our approach, we may unintentionally silence or steer survivors. What we think is support can feel like control when it overrides their

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Survivors Are Not Broken. We Must Stop Treating Them That Way.

Strength is not something we give survivors. It is something we recognize in them. Dear Colleague, Too often, support begins with the assumption that something is wrong. When providers enter the room ready to fix, we reinforce the belief that survivors are damaged. Even gentle guidance can feel like correction when it is not requested.

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What If Everything We Know About Survivor Safety Is Wrong

Sometimes the systems we create for safety end up reinforcing control. Dear Colleague, We are taught to protect survivors, but protection can look a lot like power. When we take over a survivor’s safety plan, we may unintentionally mirror the dynamics they are trying to escape. Safety built on control, even benevolent control, can feel

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The Role of Gaslighting in Narcissistic Abuse: Identifying and Addressing Its Impact

Gaslighting is more than manipulation; it’s a calculated tool of control that leaves survivors doubting their own reality. Dear Colleague, When working with survivors of narcissistic abuse, we often encounter the devastating effects of gaslighting. This insidious form of emotional abuse strips individuals of their self-trust, leaving them in a haze of confusion and shame.

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