Sometimes, the bravest thing a survivor can say is no more. Dear Survivor, There was a moment in my own journey when I whispered two words that would change everything: no more. I didn’t shout them. There was no dramatic scene. Just a quiet declaration made in the middle of an ordinary day that felt […]
Survivor Wisdom: The Power of No More Read More »
April 6, 2025 Dear Survivor, If you’ve survived narcissistic abuse, please know this first and foremost: you are not alone. The road you’ve walked has been incredibly difficult, but your strength in getting to this point is truly remarkable. Narcissistic abuse is insidious. It operates quietly at first, wearing down your confidence, your identity, and
Breaking Down the Emotional Impact of Narcissistic Abuse—and How to Heal Read More »
April 5, 2025 Dear Survivor, Rebuilding confidence after experiencing domestic violence or relationship abuse is a deeply personal and courageous journey. If you’ve found yourself feeling overwhelmed by self-doubt, you’re not alone. These feelings might sneak in during quiet moments or even when you’re making progress, making you question your worth or abilities. The truth
3 Confidence Hacks You Can Use When Self-Doubt Creeps In Read More »