Hi, I'm Catrina!
I started my career 15+ years ago in a domestic violence agency, sitting with survivors who were trying to make sense of what happened to them. Today, I continue this work offering hope and compassion for survivors of trauma.
My role isn’t to tell anyone what to do. It’s to create a space where you feel safe enough to explore your own truths, reclaim your sense of self, and move at your own pace.
To achieve this, I offer:
Every story is unique, and trauma affects people from all backgrounds, regardless of race, religion, gender identity, or life experience. I provide a safe, inclusive, and culturally sensitive space where you can share openly, knowing you’ll be heard, respected, and supported.
I use proven approaches like Eye Movement Desensitization and Reprocessing (EMDR), intensive trauma therapy, and structured relationship counseling to address the root causes of distress, not just the symptoms.
Whether you choose EMDR intensive therapy for faster results, weekly virtual therapy sessions, or couples discernment counseling, I design your care plan to fit your needs, schedule, and goals.
