EMDR Therapy Intensives

Months of Healing.
In a Matter of Days.

EMDR Intensives are concentrated, multi-hour sessions designed for people who want to go deeper and faster than weekly therapy allows, without waiting months to feel relief.

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HOW IS IT DIFFERENT?

Weekly Therapy vs. EMDR Intensives

STANDARD WEEKLY THERAPY

50 Minutes, Once a Week
  • Progress builds gradually over months
  • Helpful for ongoing support and integration
  • Works well for many people with lighter schedules
  • Can feel slow when trauma is complex or layered

EMDR INTENSIVE FORMAT

3–4 hours per day, over 2–3 days (varies)
  • Can significantly accelerate progress for some people
  • Sustained time allows deeper, uninterrupted processing
  • Can be used alongside a regular therapist
  • Flexible scheduling for busy calendars
  • More emotionally demanding
  • Requires preparation and recovery time

ARE YOU ALREADY IN THERAPY?

Adjunctive EMDR Therapy for Clients in Active Care

If you’re already working with a therapist, EMDR Intensives can become a valuable addition to your ongoing care. Many clients find that these extended sessions provide the extra focus needed to overcome specific struggles or achieve particular therapeutic goals.


Rest assured, we approach every referral with collaboration in mind. I do not have any intention of taking over your therapeutic relationship. Instead, I work closely with your primary therapist to ensure that the treatment supports and aligns with the work you are already doing together. My goal is to help you achieve the specific short-term goals outlined for this intensive work and then integrate those gains into the broader context of your therapy. 

For Referring Therapists​

When your client could benefit from an intensive format to address a specific need or overcome a challenging barrier, EMDR Intensives may be the solution. I recognize the trust you place in me when referring your client, and I am committed to transparency and collaboration at every step of the process.

 

Here’s what you can expect from our partnership:

    • Clear Communication: I will work with you to identify the goals of the intensive therapy and provide updates on progress as appropriate.
    • Clinical Integrity: My role is to support and enhance the work you are already doing with your client. This service is designed to complement, not compete with, your care.
    • Client-Centered Focus: Together, we will help your client move through their pain, achieve short-term goals, and deepen their ability to thrive in ongoing therapy.

Refer via email at catrina@catrinalpcs.com or fax to (866) 503-0211. Your client can also book a consultation directly.

QUESTIONS

Things People Often Ask

If you’re exploring EMDR Therapy Intensives for trauma recovery, you probably have questions about what to expect, how the process works, and whether this approach is right for you.

 

Below are answers to some of the most common questions clients ask about EMDR Intensives, including how they’re structured, who they help, and how to get started online in Texas, Arizona, Virginia, South Carolina, and Florida.

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An EMDR Therapy Intensive is an accelerated form of trauma therapy that takes place over multiple extended sessions rather than traditional weekly appointments. Sessions typically run for 3–4 hours per day for 2–3 consecutive days, allowing you to process trauma more deeply and experience faster relief.

EMDR Intensives are ideal for people who:

  • Have experienced trauma, emotional abuse, or loss
  • Feel “stuck” or plateaued in regular weekly therapy
  • Need focused time to process a specific event or issue
  • Prefer an immersive, structured approach to healing
  • Want to make progress in days rather than months

Many clients use personal days, vacation time, or FMLA (Family and Medical Leave Act) leave to attend therapy or intensives. Some choose weekend sessions for added flexibility. Healing is a meaningful investment in yourself — and worth the time it takes to feel whole again.

I offer EMDR Therapy Intensives online to clients across multiple states, including:

  • Texas: Austin, Dallas, Houston, San Antonio, and throughout the state
  • Arizona: Phoenix, Tucson, Scottsdale, and statewide
  • Virginia: Richmond, Virginia Beach, Norfolk, and across Virginia
  • South Carolina: Columbia, Charleston, Greenville, and statewide
  • Florida: Tampa, Orlando, Miami, Jacksonville, and across Florida

Unlike weekly sessions that address issues gradually, intensives provide concentrated time to:

  • Dive deeper into trauma processing
  • Achieve measurable progress more quickly
  • Reduce the start-and-stop effect that sometimes occurs between weekly sessions
  • Create breakthroughs that support long-term emotional stability

Most clients choose a format of:

  • 3–4 hours per day
  • For 2–3 consecutive days

This structure can be customized based on your needs and capacity for trauma work.

Yes. EMDR Intensives are offered through a secure, HIPAA-compliant Telehealth platform, allowing clients to participate from home while maintaining comfort, privacy, and safety.

Yes. EMDR Intensives can be done as adjunctive therapy, meaning you can continue working with your current therapist. I collaborate directly with your therapist to ensure continuity of care and alignment with your overall treatment plan.

For referring therapists, I:

  • Maintain open communication about treatment goals and progress (with consent)
  • Collaborate to support your client’s overall therapy plan
  • Ensure the client returns to you with tools and insight that complement your ongoing work

Before your first session, we’ll meet for a consultation to:

  • Review your history and therapy goals
  • Discuss what you’d like to focus on
  • Create a safety plan and grounding tools to support your experience
  • Schedule your customized intensive plan

Many clients report feeling:

  • Calmer and more grounded
  • A reduction in distressing memories or physical tension
  • Improved sleep and focus
  • A sense of emotional clarity and hope
    While every person’s experience is unique, the goal is to help you process trauma safely and leave feeling lighter and more in control.

At this time, EMDR Intensives are not covered by insurance. Payment is due prior to the first session. However, documentation can be provided if you wish to submit a claim for possible out-of-network reimbursement.

No. We encourage you to seek out options with your preferred financial organization (bank, loan company, etc.).

Yes. EMDR Intensives are completely appropriate for teens and young adults who are ready for deeper trauma work, depending on their emotional readiness and treatment goals. Parent participation is included as appropriate to ensure safety and support.

You can schedule a free 15-minute consultation to discuss your goals, learn more about the process, and determine whether an intensive is the right fit for you.

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