physical abuse

Breaking the Myths: Empowering Survivors of Domestic Violence

April 11, 2025 Understanding the truth about domestic violence can be the first step toward healing and empowerment. Dear Survivor, The path to healing begins with knowledge and self-compassion. Unfortunately, there are countless myths about domestic violence that do more harm than good, leaving survivors feeling misunderstood or even doubting their own experiences. Today, we’re

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Understanding Types of Abuse in Relationships: It’s more than physical

March 26, 2025 Dear Survivor, Abuse can take many forms, and recognizing the different types is a crucial step toward prevention and healing. The Types of Abuse worksheet is a tool designed to shed light on these patterns, helping individuals understand the many ways abuse can manifest in relationships. It’s so much more than being

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10 Red Flags of Emotional and Physical Abuse to Watch For

March 20, 2025 Hello friends, Abuse isn’t always easy to spot, especially when it comes from someone close to you. It can start subtly and escalate over time, often leaving you questioning your own experiences. But here’s an important truth: abuse is never okay, and you deserve to feel safe and respected in your relationships.

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