Caring deeply is not the problem. Carrying it all alone might be. Dear Colleague, You listen to trauma stories every day. You hold space for grief, fear, rage, and despair. You try to be present, steady, and safe. And some days, that gets harder. That heaviness you feel? It is not burnout. It is compassion […]
When Empathy Feels Heavy: Signs You’re Carrying Too Much Read More »
Small routines can become acts of radical healing. Dear Survivor, One client used to dread the sound of her alarm. Mornings were once filled with anxiety, bracing for criticism, rushing to meet impossible demands, or waiting for the first blow of disapproval. Even after she left, her body still woke with fear. Peace felt unreachable.
How I Reclaimed My Morning After Years of Fear Read More »
March 31, 2025 Dear Survivors and Friends, Safety can feel elusive in the darkest moments, but with support, resources, and incredible resilience, freedom is possible. This month, we’re sharing a survivor’s story of courage to inspire hope and strength and providing actionable steps you can take to achieve physical and emotional safety. A Story of
Finding Strength & Safety in the Midst of Abuse Read More »