Breaking the Cycle: Empowering Survivors Toward Freedom

The true goal isn’t just surviving abuse — it’s building a life beyond it.

Dear Colleague,

When we support survivors, we aren’t just helping them leave an abusive relationship — we are helping them break the cycle for good.

  • Breaking the cycle requires deep inner healing, not just external changes; survivors must reconnect with their worth and rediscover their voice.
  • Empowerment grows when survivors are offered choices, support without judgment, and tools for emotional safety instead of pressure or ultimatums.
  • Healing happens when survivors feel seen, heard, and believed — reclaiming their power one decision at a time.

By focusing on empowerment over rescue, we help survivors create lasting change rooted in their own strength.

👉 Resource to Support Your Practice: Reclaiming Strength Workbook

With appreciation for all you do,
Catrina LPCS

#breakingthecycle #survivorempowerment #overcomingabuse #innerhealing #trustafterabuse #relationshiprecovery

P.S. The DV Hotline offers free resources and you can order posters: https://www.thehotline.org/stakeholders/download-and-request-materials/

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