Skip to content

Tele Mental Health Texas

Providing mental health therapy options for all of Texas

Menu
  • Home
  • About Our Online Therapists / EMDR Sessions
  • Contact for Tele Mental Health Therapy in Texas
  • Emotional Support Animal (ESA) Letter
  • Online Resources
  • Wellness Articles
  • Clinical Supervision/Clinical Supervisor
  • EMDR Intensive

Month: June 2023

Misconceptions of Domestic Violence

No Comments
| Wellness Topics

Domestic violence is a serious problem that affects millions of people each year. Unfortunately, there are many misconceptions surrounding the victims of abuse. These false beliefs can be damaging to survivors and can prevent them from seeking the help they need. It is important to understand the reality of domestic violence and to challenge these […]

Read More »

Understanding Narcissistic Abuse: Signs, Symptoms, and Ways to Heal

No Comments
| Wellness Topics

What is Narcissistic Abuse? Do I have it? Can I change it?

Read More »

Journaling Prompts: Get Your Creative Juices Flowing

No Comments
| Wellness Topics

Do you ever find yourself staring at a blank page unsure of what to write about? Do you struggle with writer’s block or a lack of creativity? One solution is journaling. Journaling is a great way to get your thoughts down on paper, improve your writing skills, and tap into your creative side. However, starting […]

Read More »

Journaling: Transformative Benefits

No Comments
| Wellness Topics

There are amazing benefits to journaling on a regular basis.. It is amazing self care.

Read More »

Do You Have Adult ADHD

No Comments
| Wellness Topics

How can I determine if I have Adult ADHD. Can I have ADHD and not know?

Read More »

The Surprising Connection between Prayer and Mental Health

No Comments
| Wellness Topics

Blog Introduction: When you talk about mental health, what comes to mind? Is it medication, therapy, or self-care? While these are all vital aspects of caring for your mental well-being, there is one thing that you may not have considered: prayer. Yes, you read that right! Prayer can be a powerful tool in enhancing your […]

Read More »

How to Identify if You’re Dealing with Trauma

No Comments
| Wellness Topics

Here is how to know if you may be dealing with trauma.

Read More »

EMDR and Anxiety

No Comments
| EMDR, Wellness Topics

Anxiety can be a very debilitating condition that negatively affects various aspects of your life. It can cause sleep disturbances, difficulty concentrating, and irritability. Thankfully, there are various treatment modalities available for individuals suffering from anxiety, including psychotherapy. One type of psychotherapy that has been gaining popularity in recent years is Eye Movement Desensitization and […]

Read More »

The Many Benefits of Virtual Therapy

No Comments
| Wellness Topics

Therapy can be a powerful tool to help manage mental health conditions, work through difficult emotions, and overcome personal hurdles. While traditional face-to-face therapy has been effective for many, more and more people are turning to virtual therapy as an alternative. From convenience to accessibility, there are several benefits to virtual therapy that make it […]

Read More »

Archives

  • June 2023
  • May 2023

Meta

  • Log in

Tele Mental Health Texas 2023 . Powered by WordPress