Explore Effective Self-Compassion Techniques Today Sometimes the hardest person to be gentle with is ourselves. Dear Survivor, You give so much to others. You show up with patience, with grace, with understanding. But when it’s your own pain, your own healing, you tighten up. The self compassion you deserve often gets buried under old stories […]
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from discernmentcounseling.org Discernment Counseling for Those Preparing to Leave—or Hoping to Stay People usually keep doubts about their marriage to themselves. Here we’re not talking about ordinary concerns about the relationship or even feeling in a stuck pattern—instead, we’re talking about worries about whether the marriage will survive. This is scary to think about. If
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It’s commonly believed that when people enter the legal divorce process, they have come to accept the reality that divorce is inevitable. Divorce Isn’t Always a Done Deal Even therapists and lawyers tend to assume that once divorce papers are filed, ambivalence about divorcing is over and the only task ahead is to help couples
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